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From: Steve 30 yrs england
Date: 10/07/03
Time: 11:53:13
Remote Name: 80.47.207.40
Hi, I have been suffering with anxiety & depression for around six yrs, never really tried any medications. One of my main symtoms is shortness of breath. I also feel i am not getting any air in at all at times like a feeling of suffocation, this tends to make me overbreathe quite a lot just so i know i am physically breathing, i too have had my heart and lungs checked and they were found to be functioning normaly. I am a non-smoker, i have started to do a little bit of exercise and have also started to eat healthier, i'm hoping this helps to improve my well being. Just out of curiosity, do you have any problems travelling? I seem to get these breathing problems a lot worse whenever i travel or have to go almost anywhere, it seems to be a constant battle i have, to maintain my correct breathing. I wish you all the look and hope you can get over these problems, take care steve.